Eight weeks to a better understanding of your child’s mental health.
The Parent’s Playbook is free, and your bonus Visual Guide to Safety Planning arrives in your inbox as soon as you sign up. There’s nothing to decide beyond this first step, and you can unsubscribe at any time.
When your child is struggling, finding reliable answers can feel like one more job you don’t have the energy for. The Parent’s Playbook is different, it brings answers to you, instead of making you go look for them.
Each week for eight weeks, you’ll receive one short, printable guide covering what parents most need to understand to help their children with mental health challenges: the difference between mental health and mental illness, why challenging behavior is often a symptom rather than misbehavior, how mood disorders show up in children and teens, how to plan for a crisis, what to expect from treatment and therapy, and how to get more help. The guides take just a few minutes to read, and you can save them and share them with family, other caregivers, teachers, and your child’s providers.
You’ve been carrying so much on your own. At CMHRC, you’ll find people who understand what your family is going through and are ready to help. Welcome to the Parent’s Playbook.
