Read, Watch, Listen
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Read
UMaine Study Illuminates grief of parents of children with serious mental illness (UMaine News) February 2023
The Dialectical Behavior Therapy Skills I Still Use Today (Psychology Today) January 2023
15 Grounding Techniques to Soothe Anxiety, From Therapists (Mind Body Green) January 2023
Living With Bipolar Disorder: My Top 9 Mental Health Hacks (Psychology Today) January 2023
Study Shows that Ketamine Switches Neuronal Activity in the Neocortex (Medical Press) December 2022
Source Article: Ketamine triggers a switch in excitatory neuronal activity across neocortex (Nature) November 2022
Length of REM Sleep Linked to Body Temperature (SciTechDaily w/ link to Lancet Article) November 2022
How Do psychedelics work? This brain region may explain their effects (PBS.org) October 2022
Psychiatric Service Dogs for Bipolar Disorder (Very Well Mind) August 2022
Adding Lithium Might Enable Ketamine’s Antidepressant Activity in Ketamine-Resistant Patients, Study Suggests (Brain & Behavior Research Foundation) March 2022
Understanding and Addressing the Ambiguity in Psychiatry (National Alliance on Mental Illness) October 2021
Kids in Illinois Will Soon Be Able to Take 5 Mental Health Days from School (NPR) September 2021
Mood and gut disorders linked to impaired serotonin transport (National Institute of Environmental Health Sciences) January 2021
Ketamine is Revealing A New Understanding of Depression and the Brain (Elemental) January 2021
Dear ER Staff: My Son Never Asked to Be a Regular (The Mighty) August 2019
Managing the Fear of Being Included (Michael Brunstein, PsyD) July 2015
I Am Adam Lanza’s Mother (Liza Long, Gawker) December 2012
Watch
Light Therapy for Bipolar Disorder (International Society for Bipolar Disorders) October 2022
Dark Therapy (International Society for Bipolar Disorders) October 2022
Introduction to Circadian Rhythms (International Society for Bipolar Disorders) October 2022
Seasonality and Bipolar Disorder (International Society for Bipolar Disorders) October 2022
Tips for Regular Routines (International Society for Bipolar Disorders) October 2022
Lithium Works for Bipolar Disorder. Why Aren’t We Using It? (Medscape) January 2022
Discussion of the Kids We Lose with Dr. Ross Greene (Blog Talk Radio) 2020
A Mental Health Message from Santa Claus (National Alliance on Mental Health) 2020
Circadian Rhythms and Bipolar Disorder (Brain & Behavior Research Foundation) April 2019
Surviving with a Mental Illness (Eric Walton, TED-X) 2016
How Childhood Trauma Effect Health Across a Lifetime (Nadine Burke Harris TEDMED) 2014
Is Bipolar Disorder and Energy Disorder? (Brain & Behaviors Research Foundation) 2014
Listen
Chronobiology (Circadian Rhythms) – The Ologies Podcast (Amazon Music)
What Everyone Gets Wrong About Weight Loss – The People’s Pharmacy (Apple Podcasts)
In the Heat of the Moment: How Intense Emotions Transform Us (NPR) December 2019
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